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HomeShoes FashionHoka Speedgoat 5 Evaluation | Operating Footwear Guru

Hoka Speedgoat 5 Evaluation | Operating Footwear Guru

On the subject of title recognition, the Hoka Speedgoats rank very extremely. Additionally they rank terribly with regards to efficiency, reputation and desire amongst path and extremely runners.

Cushioning Sort

The Speedgoat 5 is extra plush thanLearn extra responsive: gives shock absorption and

Cushioning Quantity

The Speedgoat 5 is maximally cushioned

Little cushioning

Extremely cushioned


The Speedgoat 5 has a great combine betweenLearn extra flexibility and construction


The Speedgoat 5 has some inherent stabilityLearn extra and help

Not significantly steady

Very steady

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Hoka made some important upgrades from the already wonderful 4s to the 5s. Among the many most notable enhancements was the lighter midsole, just like what Hoka used within the EVO Speedgoat. The brand new midsole additionally made the shoe lighter. A males’s dimension 10 slimmed down from 11.25 ounces to 10.25 ounces within the new model. (Girls’s fashions have been diminished by the same proportion.)

The heaviness in earlier fashions had been one in every of my few hangups with the Speedgoats. However now, with practically 10% of its weight shed, the Speedgoat 5 (with a 4 mm drop) seems to be speedier and is extra responsive that earlier variations.

Adjustments additionally embrace a brand new Vibram Megagrip outsole together with utterly redesigned lugs that someway present even higher traction.

You could possibly nonetheless discover the Speedgoat 4s at an excellent low cost. They’re an excellent shoe, however as in contrast with the 5s, the 4s are weightier, firmer and fewer responsive. Whereas I just like the 4s, I might suggest spending just a little further to get all of the enhancements Hoka made in the newest model.

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

No want to fret about your toes as you cruise across the trails, mountains or wherever the path takes you. The Speedgoat’s protecting toe rand is versatile, but wraps across the entrance of the shoe.

Through the latter phases of my lengthy runs once I wasn’t choosing up my toes as excessive, I tended to bang my toes on rocks and roots. However the Speedgoats prevented any injury or harm.

Similar to the earlier variations, the tongue may be very skinny and gusseted. Nonetheless it protects the foot from the laces. That is one other delicate change. The Speedgoat 4s design was rounded, letting the tongue lay over the ankle. The 5s tongue design has a titled or forked look. Nevertheless, it nonetheless handles its job nicely.


The rock plate within the Speedgoat 5 givesLearn extra nice safety from sharp rocks on the

Not current

Strong safety


The Speedgoat 5 gives wonderful grip andLearn extra traction on all type of terrains and surfaces

Lack Traction

Present Traction

Water resistance

The Speedgoat 5 is manufactured from a water-proofLearn extra materials, perfect for terribly moist circumstances
picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Some customers in earlier variations of the Speedgoats complained about sturdiness points. Hoka appeared to clear these up in earlier variations and the 5s do nothing to decrease that progress.

After 50-plus miles in these Speedgoats, they seem like have worn nicely. I absolutely count on to get my common 400 to 600 miles out of those, relying on terrain. And actually, I might assume that greater up in that vary would be the eventual consequence.

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Lighter is best for certain! The aforementioned discount in weight implies that this model of the Speedgoats are higher fitted to being responsive and selling pace that its predecessors. Nevertheless, if it’s a quick and flat path race you might be doing, there are higher and lighter shoe choices accessible.

The responsiveness comes from the brand new CMEVA midsole. It’s a lighter, extra responsive materials than the earlier Speedgoats, however may be discovered within the EVO Speedgoat.

Not solely does the brand new midsole enhance the Speedgoat 5’s responsiveness, but it surely accounts for a major chunk of the shoe’s weight reduction. Lighter shoe means you go sooner. Win, win.

Whereas it was enhancing these different areas, Hoka didn’t neglect consolation. Identified for its cushioning, Hoka someway improved the cushioning within the Speedgoat 5s.

Proper out of the field, the footwear felt comfy. I’ve by no means had a problem with the consolation or match with the Speedgoats and the 5s aren’t any totally different.

For runners who aren’t used to the stack heights or cushioning that Hokas characteristic, you could wish to strive a unique mannequin earlier than utilizing the Speedgoats. A street shoe or a path shoe made for extra primary trails could be a great entry stage so you may check how the shoe works for you on simpler terrain.

If that works to your personal pure operating type or gait and also you wish to sort out extra gnarly trails, then by all means stage as much as the Speedgoat 5.


The Speedgoat 5 has common sizing: purchase theLearn extra common dimension

Purchase dimension smaller

Purchase dimension greater

picture of HOKA Speedgoat 5 - copyright Running Shoes Guru

image of HOKA Speedgoat 5

Once I pulled the Speedgoat 5s out of the field, it was with a mixture of trepidation and pleasure. I liked my Speedgoat 4s and knew there have been modifications within the brightly coloured footwear earlier than me.

Would Hoka ship on its supposed enhancements with out sacrificing the standard that I had skilled in earlier variations? It seems, sure, completely. The Hoka Speedgoat 5 is without doubt one of the greatest trainers I’ve ever worn. It has improved traction, lighter weight, extra comfy match and a extra responsive midsole.

One actually has to look lengthy and laborious to seek out one thing incorrect with the Speedgoats.

The Speedgoat 5 will serve runners nicely on difficult terrain. It handles roots, rocks, mud and extra with ease. Whereas it doesn’t fairly match another path footwear for pace, that’s not its area of interest. If you’re wanting a quick shoe for flat half marathon on trails, there are different good choices.

However for longer or more difficult runs, the Hoka Speedgoat 5s are laborious — if not, not possible — to beat.

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