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Nike Air Zoom SuperRep 3 Evaluate


The Superrep 3 is a revamp of earlier variations of the favored HIIT coaching shoe from Nike.

This slimmed down, lighter weight replace provides the wearer much less bulk underfoot while remaining cushioned. The Superrep vary is without doubt one of the most attention-grabbing and have packed sneakers available on the market in your health club coaching classes, and in addition very completely different to most sneakers on the market at present.

Whereas a lot of the coaching shoe evaluations and movies we do listed here are based mostly on sneakers for weightlifting, normal power work, and metabolic conditioning to help your working coaching, the Superrep 3s are designed to your health lessons within the health club.

Suppose any exercise that’s filled with burpees, field jumps, kettlebell swings, push ups, mountain climbers and body weight squats. And their USP is that they’re one of many one sneakers on the market designed solely for this.

When you’ve got learn my earlier assessment on the primary Nike Superrep, you’ll discover I liked the shoe for normal health club lessons, their look, and know-how, however they fell brief when working or weightlifting and so they had been slim and rubbed to start with.

The second model noticed only a few adjustments in design, however this third model has had fairly the overhaul. Decreased foam underfoot (while nonetheless being MUCH greater than different coaching sneakers) has elevated stability and help for multidirectional strikes.

The Superrep 3 additionally has added reinforcements alongside the lateral and medial sides of the shoe, that means the foot has further help from this bracing alongside the perimeters when making quick directional adjustments. Straight beneath this massive arc, two Air Zoom pockets give comfy toe landings in a high-energy exercise, and provides an excellent springy feeling when leaping round.

Nike Air Zoom SuperRep 3 First Impressions

picture of Nike Air Zoom SuperRep 3 - copyright Running Shoes Guru

image of Nike Air Zoom SuperRep 3

It’s inconceivable to not discover instantly how plush and bouncy these sneakers really feel if you first put them on, they’re instantly comfy, with no rubbing or squeakiness like I discovered with the primary model I examined.

The second factor I observed was how a lot taller I felt in these, they have to add two inches to my peak. The bolstered lateral sides make the foot really feel safe and locked in effectively, with none uncomfortable spots, and the match was true to measurement.

Nike Air Zoom SuperRep 3 Sole Unit

picture of Nike Air Zoom SuperRep 3 - copyright Running Shoes Guru

image of Nike Air Zoom SuperRep 3

The only unit is probably the most attention-grabbing a part of this coaching shoe so ranging from the underside up, the outsole is a skinny rubber, caught to a plastic plate connecting the back and front a part of the shoe.

Grip isn’t nice on this shoe, particularly on outside surfaces, and is already exhibiting some indicators of damage. This could maintain up effectively sufficient in a health club atmosphere over time, however one thing to think about if you would like a extra all spherical shoe to put on for many completely different actions.

Additionally an outside downside I encountered was stones and normal bits off the ground getting caught within the hole between the plate and midsole. There’s additionally a niche in between the 2 Air Zoom pockets which might be a nightmare to attempt to get any caught filth out of (fortunately not but occurred to me).

picture of Nike Air Zoom SuperRep 3 - copyright Running Shoes Guru

image of Nike Air Zoom SuperRep 3

The outsole options flexgrooves, nonetheless the one one that really flexes is the entrance groove beneath the toe field. The remainder of the shoe could be very inflexible to help the arch of the foot.

Lastly, the outsole can also be a lot wider that the heel of the foot, giving the only a melted impact, which is rising the contact the foot has with the bottom to provide slightly extra stability.

The Air Zoom pockets within the forefoot midsole carry out effectively when doing explosive actions similar to squat jumps and burpees, and midsole foam below the heel cushions landings effectively.

I do nonetheless suppose there’s an enchancment that may be made to scale back this foam even additional, and nonetheless ship the identical cushioning and spring, but slightly extra stability and total confidence when sporting them.

Nike Air Zoom SuperRep 3 Higher Unit

picture of Nike Air Zoom SuperRep 3 - copyright Running Shoes Guru

image of Nike Air Zoom SuperRep 3

The higher is a breathable mesh- a lot so you possibly can see proper by in some areas on the white model I’ve- far more breathable and ethereal than beforehand.

The tongue is mild and skinny and stays put when understanding.

The rubber overlays across the heel cup make the shoe straightforward to placed on and take off- total a implausible design. It appears Nike has taken on board suggestions and actually superior this shoe with some nice enhancements and design options on the higher.

Nike Air Zoom SuperRep 3 Conclusion

picture of Nike Air Zoom SuperRep 3 - copyright Running Shoes Guru

image of Nike Air Zoom SuperRep 3

To conclude, I actually loved sporting this shoe for HIIT exercises. It performs effectively, was comfy and appears nice.

Because of the enormous quantity of froth below the foot, I wouldn’t suggest these sneakers for heavy weightlifting. There’s an excessive amount of distance between the foot and the bottom to create instability, and threat rolling an ankle when lifting weights.

For lighter weights although, and physique weight actions they’re nice. Appears clever, I believe the advance right here has been huge, and I like the look and design of all of the colorways of the Superrep 3.

It’s a particular shoe, for one perform and that’s high-intensity coaching, indoors. For one thing like a Barry’s Bootcamp exercise, this shoe is ideal.

As editorial coverage, we don't settle for free samples from firms.
We bought this pair of Nike Air Zoom SuperRep 3 at Working Warehouse with our personal cash.

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